Among the variety of methods for penis enlargement, natural expansion of the corpora cavernosa of the organ is particularly popular. It has a targeted action without affecting the functioning of the internal organs. Positive results are obtained from the penis enlargement massage done with a special technique. Eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed both in the specialist's office and at home.
How to enlarge your penis with massage
The enlargement of the genital organ with the help of massage happens gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only for those who have complexes about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - the ischialis and the bulbospongiosus. During stimulation, the cavities between them are filled with blood. As a result of this, the penis increases in size and becomes harder.
If the blood circulation is weakened, the erection is incomplete or completely absent. Massage for penis enlargement affects the capacity of the cavities and causes the blood to flow. Therefore, the hardening of the penis occurs much faster and the erection becomes longer.
Efficiency of the method
The effectiveness of the technique is affected by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are allocated for massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated.
- blood circulation in the genital area is normalized.
- Libido improves.
- intercourse becomes greater due to increased stamina.
- erectile function control appears.
The first noticeable results are observed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage?
The increase in erection as a result of penis massage does not appear immediately. Massage techniques for increasing potency include a comprehensive approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started, and then the result will not be long in coming. Manual therapy, compared to drugs, is considered more productive.
Preparation stage
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injury. Cleaning procedures are performed in advance.
It is recommended to take a warm shower, paying particular attention to the testicular area and the surface of the penis. A stream of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is warm-up exercises using a wet towel. It is wetted with warm water and then wrapped around the phallus several times in a row. You can make rubbing or tapping motions.
If pain occurs, it is necessary to change the tactics of affecting the penis.
Main types and techniques
To do manual manipulation yourself, you need to familiarize yourself with how to massage to enlarge the penis. There are many methods, each of which has both advantages and disadvantages. Incorrect actions can harm sexual health, worsening the existing condition.
Jelqing technique
Regular and properly performed Jelqing will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, dry and wet massage methods are used.
The technique of each type of massage has the following characteristics:
- The dry massage is performed in the morning, immediately after waking up. It includes the five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet Jelqing is done in the shower using a towel or towel. Preparation is carried out using a stream of hot water.
- The wet method using lubricants is applied if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, you should make up to 200 up-and-down movements, without pressing the genital organ.
Tao Technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. The massage aims at blood flow in the most erogenous zone of the genital organ.
Uli technique
The exercise aims to thicken the penis. It is recommended to perform it in an excited or semi-excited state. The penis is pressed tightly and tightly with a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for several seconds.
It is forbidden to practice the Uli technique if you have the following diseases:
- infections of the genitourinary system;
- vascular pathologies;
- cardiac dysfunction;
- minor injuries and abrasions on the genitals.
Double Gum
Uli massage uses both hands. One is placed at the base of the penis and the other at its top. It is necessary to make simultaneous compressions. At first their duration is 10 seconds. Over time, approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After light compression with your fingers, the top ring is directed towards the base. The next step is to return the hand that is on top to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly; mechanical penis massage is not enough. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or variable. Experts advise combining several techniques.
The following exercises are no less effective:
- The flaccid penis is grasped by the hand and pulled from the head to the base. At this time an unpleasant feeling of tension will appear. You should hold your hand in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both in a lying position and in a sitting position. The penis is pressed tightly with your hand and then pulled as far as possible until discomfort appears. After a minute, you should pull the penis back a little and fix it in this position for 4 minutes. After that, circular movements are made with the fingers around the instrument. At the end of the exercise, several alternating compressions are performed.
- The basis of exercise is proper breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to create a mental connection with the flow of inhaled air. One should imagine that it is directed towards the genital organ. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With your second hand you need to pull the penis forward. After that, stroking movements should stimulate an erection.
- A set of exercises involving the pubococcygeus muscle are called Kegel exercises. They are suitable for both men and women. The main feature of the exercise is the ability to perform it anywhere. It is necessary to stretch the muscles responsible for urination for 5 seconds. One workout includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during the massage is reduced.
Security measures
When performing a penis enlargement massage, safety precautions must be observed.
Are the folowing:
- You can not suddenly increase the load on the body. The increase in the number of approaches and the intensity of the exercises should be gradual.
- Not every exercise is allowed to be done with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- You should not neglect warming up your muscles. It allows you to avoid injuries.
- If severe pain occurs, you should stop exercising.
Massage is a pleasant and effective way to improve the function of the reproductive organs. The desired result is achieved only if the basic principles of the process are followed. Doctors recommend combining massage with other methods of restoring strength. In this case, the effectiveness of the treatment increases significantly.